Hashimoto's and Hypothyroidism

Great questions today! We answered a question that sooooo many women ask us about: fruit – yah or nah? We covered this from every angle: does it work for you, what your fruit cravings mean and how you utilize the fiber found in fruit. This also brought up the questions: is Paleo meant to be …

Weight gain and the inability to lose weight may be a devastating consequence for many with hypothyroidism, thyroid and Hashimoto's disease.

Hashimoto’s is a complicated condition with many layers to be unraveled. It took me 3 years to figure out the lifestyle interventions for Hashimoto's.

Ten important things to know about the connection between fatigue and thyroid conditions are explored in this in-depth article.

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Get Your Free Cook Book From Dr. Alan Christianson, Author Of Adrenal Reset Diet; Strategically Cycle Carbs And Proteins To Lose Weight, Balance Hormones, And Move From Stressed To Thriving.

Everyone wants to know: is Stevia good or bad for those with Hashimoto’s? I decided to dig into this matter and finally get some answers.

Which foods should you remove and which foods you should add to your diet if you have Hashimoto's? Here are the results of what has worked for people.

Due to all the misinformation out there on Hashimoto’s Thyroiditis, we devoted this post to explaining each detail of the disease.

What is the optimal TSH level for thyroid patients? Explore the recommended target level, and what it may mean for your thyroid treatment,

Over 20 million people in the United States suffer from thyroid disorders, according to the American Thyroid Association. The thyroid gland at the base of...

Iodine supplementation and iodization of salt are controversial issues. Too little iodine is a health danger, but now researchers have found that too much iodine can also have a negative impact on thyroid health. Find out more from thyroid patient advocate Mary Shomon.